Engaged In Life means we are connecting to that which is greater than ourselves and opening up to see and experience the inner world. One easy way to begin is with a simple breath meditation. For many just sitting still, with no focus, can be difficult, so these guided breathing techniques are a good entry point to go deeper. You can listen to these and when you feel ready to do more digging I recommend watching the free videos about the birth process that I have linked below.
Begin with some simple meditation that you can experience at home.
Here is a Guided 4 Minute Meditation Process – please listen to explanation above before playing.
There are many Online Courses and Processes available for purchase as well as teachings from my Livestream video channel for your review. This is a great way to get involved and move into higher states of awareness and consciousness. Join me as we begin this journey together.
The Four Baskets-Deepening Based on your Birth Experience
Video Explaining 1st Basket – Free
Video Explaining 2nd Basket – Free
Video Explaining 3rd Basket – Free
Video Explaining 4th Basket – Free
The Four Baskets – 2 Hour Audio File